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The Power of Inner Guidance: Seven Steps
to Tune In and Turn On! is a book about ethical self-direction.
It is for anyone who feels off-course in their lives or who
is suffering because, at some level, they feel that they are
not being true to themselves. It's a book that helps people
to get in touch with and listen to their inner guidance system to lead happier,
healthier, and more productive lives.
How does The Power of Inner Guidance:
Seven Steps to Tune In and Turn On! differ from other
books like it? I applied researched principles of Psychology
to the practice of turning inward. Unlike other books in this
area, my book does not assume a specific source for the love
that guides you and allows you to define this for yourself.
In addition, I have very specific tips and questions that
you can apply to your self-discovery in order to help determine
whether or not your thoughts are healthy to act upon. Finally,
I've added specific chapters on wide-spread problems that
can be helped by the principles taught in this book.
In my work as a psychologist, I noticed that
over and over, the people who were coming to my practice were
out of touch with themselves and what they really wanted to
do during their lives. Detached from their desires, dreams,
and purposes, I visited with people who were stressed, in
conflict with themselves and others, and off-track--and they
were straying further away from correcting their course!
I noticed that people all around me were
also suffering needlessly, simply due to not knowing how to
reconnect with themselves and correct themselves. Some suffered
from depression, suicidal thoughts, anxiety, panic attacks,
dysfunctional relationships, and others from compulsive behaviors,
eating disorders, substance abuse, chronic pain, and chronic
stress.
I reasoned that if I could help people to
stop and turn inward for answers, and learn to decipher and
apply the healthiest of these answers, much of this suffering
would cease. I noticed that the healthiest inner messages
were often based in love toward the self and others, leading
me to develop the phrase "the love that guides you."
In addition, I learned that my patients required
practical tools for overcoming the insane thoughts that often
overpowered their thinking and the creation of new habits.
The Power of Inner Guidance: Seven Steps to Tune In and
Turn On! offers you the same lessons that I have learned
in my own life and that I have been guiding my patients to
learn.
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